Early Motherhood
Settling into motherhood is all about restoring your confidence in all areas and adapting to the responsibilities of parenting which can at times feel overwhelming. It is also about finding balance to look after not just your new baby but also yourself and find time to nurture your relationship. At some point you may also need to make the transition from mum at home to working mum, all of which presents new and unexpected emotional challenges.
The Pure Therapy Programme and Parent Coaching Programme provide specialist and structured support to
- Clear your anxieties about breastfeeding enabling you to persevere with confidence.
- Dissolve your anxieties about bottle-feeding if this is what suits you best.
- Clear anxieties and restore confidence in your post-birth body.
- Eliminate overwhelm by creating a structure to your day that includes time for you.
- Dissolve confidence issues as you prepare to return to work and get help with childcare.
- Clear the emotional overwhelm of symptoms contributing to Postnatal Depression.
The case studies below demonstrate a mixture of the issues and emotions which can impact early motherhood. I hope that the experiences of others may inspire you to call and find out how I can help you too.
Breastfeeding
Caroline clears her feelings of overwhelm and incompetency and finds renewed confidence as she gets to grips with breastfeeding and bonds with her baby.
Body Confidence
Millie clears a mixture of emotions about her post-birth body and rebuilds her confidence as a woman and a new mum.
Parenting Confidence
Claire dissolves her feelings of overwhelm and hopelessness as a new mum and finds a way forward to make the most of her mum's support.
Returning to Work
Jenny clears a list of common anxieties and guilt about leaving her daughter in childcare and returning to work part-time after maternity leave.