Essential Support Programme
Wherever you are on your journey, whether you are trying to conceive naturally or facing the emotional challenges that are part and parcel of IVF, feeling overwhelmed as you prepare for upcoming scans or procedures or gearing up for labour and birth, the one thing you will value above and beyond anything is emotional support.
Your physical wellbeing receives regular monitoring whether you are under NHS care or private care however the provision for emotional support and specialist therapy to clear fears, phobias and anxieties as they surface is rarely provided yet much needed and sought after, especially by women.
The Essential Support Programme is designed to provide you with exactly the support you need - a specialist practitioner who is concerned purely with your emotional wellbeing and can keep you calm, relaxed, feeling more in control and positively focused between important milestones. So, whether you are trying to conceive or cope in pregnancy as you prepare for the birth, you can relax knowing that any emotional wobbles can be dissolved using brief therapy over the phone.
The Essential Support Programme is intended to support you beyond any significant matters which would be better treated in face-to-face therapy, such as in previous birth trauma or miscarriage or the emotional overwhelm of repeated unsuccessful IVF cycles. If you have circumstance which would benefit from therapy first, please visit the Pure Therapy Programme page.
This programme uses Thought Field Therapy to dissolve negative emotional states as they surface, hypnotherapy to seed positive thoughts, beliefs and behaviours and coaching, the backbone of the of the programme which uses methods to help you reframe experiences, make new positive plans of action and remain motivated in pursuit of your goal.
During an initial consultation either by phone or in person, we will discuss your preferred option for support, either regular scheduled check-in calls or a block of time which you can schedule draw down on as needed over a fixed period. Read through the options below and when you are ready to talk further, call me on 01276 21386 or alternatively you can use the form at the foot of this page to drop me a line instead.
Check-in Call Support
20 x 15 Minute Support Calls per Month: £240.00
10 x 15 Minute Support Calls per Month: £120.00
Payment Options: Bank Transfer / Cheque / Cash
As Required Time Packages
240 Minutes per Month: £240.00
120 Minutes per Month: £120.00
Payment Options: Bank Transfer / Cheque / Cash
Conception & Birth Services
Pure Therapy Programme Brief therapy to dissolve your fears, phobias, anxieties and any emotional trauma. This programme focuses on calming your mind, restoring your confidence and self-esteem, giving you back a sense of control in your life as well as the clarity to make important decisions.
Essential Support Programme Regular, short check-in sessions by phone to keep you calm, relaxed, optimistic and positively focused between significant milestones from conception to birth. The therapeutic toolkit enables sabotaging emotional wobbles to be dissolved in an instant.
HypnoBirthing® Classes The ultimate in birth preparation classes to teach both you and your partner how to use hypnotic relaxation skills, special breathing techniques and endorphin releasing massage to manage the physical demands of labour and feel calm, relaxed and confident during the birth.
Parent Coaching Programme No baby arrives with a manual and few parents have endless hours to devour a ‘how to’ book. Parent coaching is a supportive route to helping you create your own practical solutions to whatever parenting challenges you are facing, in time sensitive short sessions.