Workshops & Classes

Whether you are looking for a short therapeutic workshop to dissolve fears, phobias and anxieties about conception and birth or would like to take classes in the highly acclaimed HypnoBirthing® childbirth education programme, I hope you will find everything you are looking for here. New workshops will be available from June. If you would like more information ahead of time, please contact me directly on 01276 21386 to find out more.

Birthing Without Fear This workshop is particularly popular with expectant mum’s who are starting maternity leave and are keen to get their mind in gear as they prepare for the birth. You can attend this workshop and meet other expectant mums, bring a fellow mum-to-be or book a workshop for all your NCT or NHS antenatal group. Dissolving those unwanted worries in a relaxed, friendly environment will really transform the period leading up to the birth of your baby and enable you to approach labour feeling calm, confident and much more together. This workshop accommodates a maximum of six ladies at present and early booking is recommended.

HypnoBirthing® Classes These are very popular with couples who want an upbeat, informative childbirth education course which has a strong, practical element focusing a couple on learning the vitally important role of mental relaxation to aid physical relaxation and thus reduce labour discomfort. These classes restore calm and confidence in expectant mothers and give fathers a clearly defined role at the birth. Classes are available for three couples to learn together or you can opt for private classes if you prefer. Classes are recommended from 20 weeks of pregnancy onwards and private classes are available over a shorter time period to accommodate couples with much closer due dates.

Coming soon...

Birthing Relaxation Toolkit (Available from June)

Optimising Natural Conception

Overcoming Unexplained Infertility

Optimising IVF Success